Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

Tuesday’s Wellness Tonic: Health Myths

Contributed by Louise G.   It is hard to figure out what to eat. We hear conflicting information all the time.  First, eggs have too much cholesterol.  Now, eggs are healthy.  Don’t eat any carbohydrates vs.  be sure to eat whole grain bread.  How can we be sure...

Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”