Kathleen McDonald

“Overcoming attachment does not mean becoming cold and indifferent. On the contrary, it means learning to have relaxed control over our mind through understanding the real causes of happiness and fulfillment, and this enables us to enjoy life more and suffer...

Sara Paddison

“Consider your own life – how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment.”