Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”

Kripalu Center For Yoga & Health

      Kripalu’s vision is to build a new kind of educational institution, one dedicated to the inquiry of what creates a fulfilled human life. From our point of view, human fulfillment is the critical challenge of our time and the answer to many of our societal...

Did you know …

Contributed by Donna Marie   … Aerobics and Cardio are DEAD?   I’ve done some form of movement for most of my life.  I’ve had to as I was one of those chubby, “big boned”  kids.  While there’s something to the...

The Green Evolution

    As far as I knew, going green used to be linked solely to the environment and energy conservation.  An Inconvenient Truth did much to universalize awareness of this issue and personally, I do my best to be mindful, though I was recently reminded that I could do...

The Accupressure Difference

Submitted by Donna Marie After being diagnosed with a slight tear of my meniscus, I experienced gross swelling of my knee which greatly impaired my ability to play tennis pain-free.  Then I was introduced to Accupressure which made all the difference in the world.    ...