Pema Chodron

“Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird...

Martia Nelson

True self simply refers to the aspect of our being that is completely aware of its expanded nature no matter what we may be experiencing in our lives.