Cheri Huber

“I sit. I’m silent. I focus attention. I breathe with conscious awareness. I let go. I accept. I have faith. I trust that this will grow into insight, clarity, compassion, wisdom, freedom, and joy.”

Melody Beattie

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of...

Byron Katie

“The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, ‘what is’ is what we want.”