Cheri Huber

“I sit. I’m silent. I focus attention. I breathe with conscious awareness. I let go. I accept. I have faith. I trust that this will grow into insight, clarity, compassion, wisdom, freedom, and joy.”

Pema Chodron

“Trying to change ourselves doesn’t work in the long run because we’re resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and...

Chief Red Cloud, Ojlala Sioux (1819-1891)

“I do not ask to travel the easy road but for the courage to endure the road I am on. I do not ask for fulfillment but for the humility to accept what is in my path. I do not ask for perfection in all I do but for the wisdom not to repeat my mistakes. I do not...