Douglas MacArthur

“You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair.”


“There are times when we just aren’t okay. It’s one minute at a time rather than one day at a time. Breathing may be the best you can do. You don’t need to be fixed. You aren’t broken. You are just going through a messy patch. You will...

Cheri Huber

“I sit. I’m silent. I focus attention. I breathe with conscious awareness. I let go. I accept. I have faith. I trust that this will grow into insight, clarity, compassion, wisdom, freedom, and joy.”