Contributed by Noreen Sumpter, Personal Life Coach
This morning, I started my Vision for 2012, and I thought about all of you. Do you create a Vision for the new year? And how do you do it?
We often look back on the year and go over all the ways we failed. I wanted to do this but I failed. I was supposed to do this but I’m not good enough. Stop it! Would you put your best friend down like this? No! If you did, what type of friend would you be? Instead, think about what you accomplished in the different areas of your life. Write about it like you are getting an award. The idea is to look at your life as a review that would look like your own life commercial review. To give you an idea of what I mean, here’s mine:
Personal Development
I have fully reorganized my business. I have registered into the Landmark Forum and am doing a program called ‘Introduction Leaders Program’. It is a developmental program where I get to develop myself as a leader. In this program I get to look at myself from a place of power and create possibilities that I can live into. I look at what is missing in my life not what is wrong and create a possibility that calls to me into action and has me transform areas of my life that are important to me.
Relationships and Dating
I am seeing a man. After not dating for nearly 2 years unaware of the length of time I had not been intimate. I am seeing an amazing man who is sexy, powerful, open, honest, smart, and generous who has a stand for mankind where fairness on the planet and in his homeland is important. I am having a level of intimacy, I have never known. I am sharing myself openly and honestly.
I am asking for support in my life. Support is full circle for me. I give. Now, I allow others to give to me.
I have allowed my nurturing qualities to unfold and I love it. It is no longer exclusive to children. It is open to everyone.
I am trusting that everything that I choose will and can contribute to my life and there are no accidents on the planet.
I have lost a few friends this year that I love and will always love. However, it was far too much work to continue to play with them. So I released them with love. I have reached out to my brothers, one of which is up to starting a relationship with me where we are family. The other is mad at me and wants nothing to do with me. I will continue to reach out. He is my brother my blood and I love him. I don’t have to agree with anything he does or does not do. I can agree to disagree and not make him wrong.
Business and Career Development
I am growing my business; I have reorganized my business from the inside out and updated and upgraded all my prices. I have upgraded my skills and I am more in love with my business than ever before.
I continue to love the clients I have and I am ready to attract new clients.
Health and Well-Being
I have lost 25 lb. and lost 2 dress sizes with the help of Gregg Barthelemy AKA Dr. Evil. Dr. Evil is one of the best things that have happened to me in 2011. He has not stood for any of my whining about the pushups that I could not do. I can now do 20 pushups, yes with struggle but I can do them. I am now a size 12. My goal is health and well-being and I am working toward being a size 10.
I am in great physical and emotional health. I am happy, I have been eating well. I still need to integrate water into my diet. I juice every day and I love it.
I have chosen vulnerability and I am in love with myself and love every part of who I am. I am looking throughout my life and ridding myself of old stagnant conversations that will be upgraded and ways of being that no longer serve my me or my life.
Looking back at the past year, you will see what you have accomplished and how far you have come.
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Noreen Sumpter, Personal Life Coach works with High Achievers who feel trapped in their private life. They lack personal confidence and self-esteem. By helping them clear mental clutter and dissolve limiting beliefs, they can take deliberate steps, own their voice, speak their truth and have the freedom to live life their way. “Live Life Your Way”
“Live Life Your Way” www.noreensumptercoach.com
To make an appointment with me, please call 718-834-9450 or e-mail noreen@noreensumptercoach.com
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