Contributed by Noreen Sumpter, Personal Life Coach
As a coach, I have the opportunity to interact with hundreds of individuals. What I have found is that the people who are successful and fulfilled in their lives have a common traits.
- They believe their success has little to do with what they have, and more to do with who they are.
- They are committed to the kind of person they want to be
- They step into their vision and are accountable for their behavior.
The quality of your life is determined by the way you play. How you play is based on what you believe about yourself. Consider that the beliefs you have, even if you are not conscious about it is the way that you are conducting your life.
It is important that you create an ideal of yourself. First, create a vision of how you would like you and your future to be. Your picture has to be clear, depicting what you want in your life. It has to be so clear that all your senses recognize it as a source of what motivates you. Simply put, it has to be a powerful source that can support you when you feel disempowered and helpless. This vision has to keep your dream self alive and active.
Your ideal self is an attitude, a way of life that is worth going for. Your ideal self is a big, hairy, audacious goal (BHAG) bigger than who you are today. Your ideal self has all the traits of self confidence, self esteem, self value, and self reliance. Your ideal self is you at your highest and only point. Finally, you have to practice showing up in your life “as if” you are already this being.
Believe it or not, you possess both positive and negative traits. It is important to identify all your positive traits and expand them. Then in turn do the same with your negative traits and learn how to manage or discard them. Example, most people who consider themselves shy. Admire people who are outgoing and energetic. What they do not realize is that they too have these traits. However, they need to promote these qualities and expand them instead of feeding the negative traits.
It’s time to challenge yourself! Stop being a victim, and create your ideal self. It is time to rise up! Create an ideal powerful self. You’re no longer a child. Life is thrilling. Let’s live it.
- Look at the quality of your life.
- Acknowledge your level of happiness.
- Acknowledge your positive and negative traits.
- Decide what is working or not working.
- Look at what is missing in your life and what you want to keep, add or discard.
- Expand and gain new skills, knowledge and communications.
- Start a daily practice of your new traits.
- Have patience and take baby steps.
Don’t give up and remember, Rome was not built in a day!
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Noreen Sumpter, Personal Life Coach works with High Achievers who feel trapped in their private life. They lack personal confidence and self-esteem. By helping them clear mental clutter and dissolve limiting beliefs, they can take deliberate steps, own their voice, speak their truth and have the freedom to live life their way. “Live Life Your Way”
“Live Life Your Way” www.noreensumptercoach.com
To make an appointment with me, please call 718-834-9450 or e-mail noreen@noreensumptercoach.com
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