Contributed by Canton D.


Sex is an enjoyable pleasurable activity.  But it not only makes you feel good, it keeps you healthy as well.  Regular sex can be used to prevent various health issues and a quickie can help with what is ailing you now.

The common cold. Perhaps everyone’s favorite home remedy should change from Vick’s Vapor Rub to a quick roll in the hay. Sex helps increase the immune system making it easier for the body to attack cold germs.  The defensive white blood cells (phagocytes) double in production after orgasm.

High blood pressure. Semen lowers blood pressure in women.  Semen is especially good in warding off the high blood pressure that can occur during pregnancy.

Pain.  The increase in endorphins helps alleviate any type of pain, from headaches to cramps.

Incontinence.  Sex works out your Kegel muscles which are responsible for controlling the flow of urine.

Increase muscle and bone strength. Testosterone is released every time you have sex to help improve muscles tone and bone strength; plus you are exercising them.

Hangovers.  Sex will boost your Oxytocin levels which help flush out toxins from your body and relieve headaches.

Arthritis. Sex can reduce the inflammation and swelling associated with arthritis.

Help improve your life and health by being intimate with your partner or yourself.