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Thursday’s Nourishing Nibbles: You Are Not Too Old, Just Start Something

Contributed by Noreen Sumpter, Personal Life Coach

Are you fed up of wanting things that do not seem to materialize?  You want someone to make your dreams come true.  You are mad and frustrated at times.  You feel resentful of complete strangers and even more frustrated at people on television who seem . . . → Read More: Thursday’s Nourishing Nibbles: You Are Not Too Old, Just Start Something

Thursday’s Nourishing Nibbles: Quick Tips To Expand Your Life, Confidence and Self-Esteem

Contributed by Noreen Sumpter, Personal Life Coach

 

Your Assignment

Make a list of the things that are not working in your life.

Clear out resentments.  Who are the people you need to have conversations with so that you can relieve yourself of the resentments that have . . . → Read More: Thursday’s Nourishing Nibbles: Quick Tips To Expand Your Life, Confidence and Self-Esteem

Thursday’s Nourishing Nibbles: Traits of The Successful: Create the Vision of Your Ideal Self

Contributed by Noreen Sumpter, Personal Life Coach

As a coach, I have the opportunity to interact with hundreds of individuals.  What I have found is that the people who are successful and fulfilled in their lives have a common traits.

They believe their success has little to do with what they have, and . . . → Read More: Thursday’s Nourishing Nibbles: Traits of The Successful: Create the Vision of Your Ideal Self

Thursday’s Nourishing Nibbles: Making Time For Happiness

Contributed by Noreen Sumpter, Personal Life Coach

 

A good portion of women are too busy making themselves busy so they don’t have a minute to look at the true picture of their life.  They are too busy to call a friend or too busy to return a call.  They . . . → Read More: Thursday’s Nourishing Nibbles: Making Time For Happiness

Thursday’s Nourishing Nibbles: Overcoming Fear and Limiting Beliefs

Contributed by Noreen Sumpter, Personal Life Coach

 

Fear is an emotional response to an impending threat or danger.  It is one of our most basic responses.  Most of the fears that we experience such as fear of rejection, fear of failure, fear of success and so on are, for the most part, imagined; in . . . → Read More: Thursday’s Nourishing Nibbles: Overcoming Fear and Limiting Beliefs

Thursday’s Nourishing Nibbles: It’s Your Life. Take Responsibility For It!

 

Contributed by Noreen Sumpter, Personal Life Coach

 

 

 

You’re the only person that is responsible for your life.

In life, things happen.  You meet different people and experience different events that impact your life and you might feel you cannot control.  I am here to let you . . . → Read More: Thursday’s Nourishing Nibbles: It’s Your Life. Take Responsibility For It!

Thursday’s Nourishing Nibbles: Making Your New Year’s Resolution

Contributed by Noreen Sumpter, Personal Life Coach

 

 

 

You can make one of these kinds of resolutions, but I am going to request that as one of my readers you go deeper. If you do, you can achieve all of these resolutions and more, from a place of . . . → Read More: Thursday’s Nourishing Nibbles: Making Your New Year’s Resolution

Thursday’s Nourishing Nibbles: Looking Back on Your Past Year

Contributed by Noreen Sumpter, Personal Life Coach

 

This morning, I started my Vision for 2012, and I thought about all of you. Do you create a Vision for the new year? And how do you do it?

We often look back on the year and go over all the . . . → Read More: Thursday’s Nourishing Nibbles: Looking Back on Your Past Year

Thursday’s Nourishing Nibbles: What does ‘Present’ Mean to You?

Contributed by Noreen Sumpter, Personal Life Coach

 

 

I would like you to take a few minutes and really think about the word present and what it means to you.

Present.

Are you being present to everything in your life? I want you to stop for a moment and . . . → Read More: Thursday’s Nourishing Nibbles: What does ‘Present’ Mean to You?

Thursday’s Nourishing Nibbles: Fear of Change Keeps You Small!

Contributed by Noreen Sumpter, Personal Life Coach

 

So you avoid discomfort by making excuses.  How is that going for you?

I cannot afford it, I have to wait, I don’t know.  Oh my God, I have to make that call and I forget. Why don’t they just stop contacting me?  . . . → Read More: Thursday’s Nourishing Nibbles: Fear of Change Keeps You Small!