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Contributed by Noreen Sumpter, Personal Life Coach
When you are secure in yourself, your thoughts and ideas are great because you know intuitively that you don’t have to defend anything about yourself. You thoughts, ideas and dreams are yours and they will never be the same as anyone else’s. You know that no . . . → Read More: Thursday’s Nourishing Nibbles: What Happens When You Are Secure In Yourself? Contributed by Noreen Sumpter, Personal Life Coach
You have a fear of something, so what do you do? What is your Trump card? By Trump card, I mean the way you behave when your back is up against the wall and you are being called to take action. Do you pretend and charge . . . → Read More: Thursday’s Nourishing Nibbles: Flying By The Seat of Your Pants! Contributed by Noreen Sumpter, Personal Life Coach R-E-S-P-E-C-T Find out what it means to me R-E-S-P-E-C-T Take care, TCB! These are just a few words from the song made famous by Aretha Franklin. In order for her to have written this song, I am guessing she must . . . → Read More: Thursday’s Nourishing Nibbles: R-E-S-P-E-C-T – Give Yourself Some! Contributed by Noreen Sumpter, Personal Life Coach
To have a healthy, happy and secure way of life, it is important to know your physical, mental and emotional self. To have a sexually pleasurable life, it is important to pay attention to your physical self and know what it looks and feels . . . → Read More: Thursday’s Nourishing Nibbles: Vagina in The Looking Glass Contributed by Noreen Sumpter, Personal Life Coach Q: I worry about the future. “I am scared of not having any money and never having a good partner. What can I do to stop this?” -Tabitha K. A: The Future Makes No Promises! There are parts of the past that we . . . → Read More: Thursday’s Nourishing Nibbles: The Future Is Now! Contributed by Noreen Sumpter, Personal Life Coach
Sex, Sex, Sex. All I can think of is sex; sex is all around me and I have not had sex in about one year and one month. I have just noticed that in my life, I am surrounded by women. I work with . . . → Read More: Thursday’s Nourishing Nibbles: How Long is Too Long to Go Without Sex? Contributed by Noreen Sumpter, Personal Life Coach
Consistency. Consistency is everything, I ate consistently, sat on my duff and watched television every night and didn’t exercise. The fat did not arrive all at once; it was a little bit at a time. Here’s the backstory. I was always thin; that also . . . → Read More: Thursday’s Nourishing Nibbles: How Do You Think I Got So Fat? Contributed by Noreen Sumpter, Personal Life Coach
Vulnerability is much easier when you have a large dose of self-love. There was a time in my life when I felt that being vulnerable was a liability. I would rather have eaten a mouth full of glass than be vulnerable because I did . . . → Read More: Thursday’s Nourishing Nibbles: Vulnerability is Not a Weakness; It’s a Strength Contributed by Noreen Sumpter, Personal Life Coach
Mistakes are a part of life and learning. Get over it! The reality is everyone makes mistakes. Mistakes are a fact of life, so why do we spend so much time beating ourselves up when we mess up? We mess up, in particular, when . . . → Read More: Thursday’s Nourishing Nibbles: Having Victory Over Your Mistakes Contributed by Noreen Sumpter, Personal Life Coach
Confidence is a characteristic that people recognize immediately. Personal Confidence is something you have. On a whole, it is a way of being. The first question that one should ask oneself is: Do I feel confident? If so in what areas of . . . → Read More: Thursday’s Nourishing Nibbles: Are You Confident or Not? |
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