Have You Taken Me-Time Today?

Contributed by Joy F.   Years ago I heard something that’s stuck with me: “you can’t give to anyone unless you give to yourself first.”  This might sound selfish, but is it really? There was a time when I did think it was a pretty self-centered...

Nurture Your Mind

Recently a friend declared he could not remember the last time he was as excited as he currently was. Curious about the source of such enthusiasm, I inquired. His answer, “I am learning about a new technology.” What my friend is experiencing is the power...

Groucho Marx

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy...

Mike Dooley

“You’re the only person who knows what’s right for you.  The only one.  And if you already know what this is, commit to it.”