by Donna Marie | Jul 12, 2014 | Wellness Tonic
———————————————– You have to make your own opportunities. Your future is not a matter of chance. It’s a matter of your choice. It’s not something you wait for....
by Donna Marie | Jul 9, 2014 | Wellness Tonic
Source: DailyOM Loving and committing to another person is a spiritual process whether that means a wedding or any other type of commitment ceremony. So often when we enter into a relationship we allow our emotions to lead us forward without thinking more deeply about...
by Donna Marie | Jun 28, 2014 | Wellness Tonic
Contributed by Madisyn Taylor When we live fully in the moment there is an aliveness that comes easily. When we are fully present, we offer our whole selves to whatever it is that we are doing. Our attention, our integrity, and our energy are all focused in the moment...
by Donna Marie | Jun 3, 2014 | Wellness Tonic
“Living well is an art that can be developed: a love of life and ability to take great pleasure from small offerings and assurance that the world owes you nothing and that every gift is exactly that, a gift.”
by Donna Marie | May 28, 2014 | Wellness Tonic
Source: Psychology Today | What does a healthy relationship look like? This. | Published on October 28, 2013 by Will Meek, Ph.D. in Notes to Self I get asked a lot about what a healthy relationship is like, or is supposed to be like. The easy answer is that it looks...
by Donna Marie | May 19, 2014 | Wellness Tonic
Contributed by Casey R. Work can be a major stressor. Our co-workers, boss, workload, the company and customers…all of these aspects of the job can stress us out. So, how can you deal with the stress. Quitting your job and telling your boss to ‘take this job...
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