Dr. Maya Angelou | Forgive Yourself

Dr. Maya Angelou | Forgive Yourself

  I don’t know if I continue, even today, always liking myself.But what I learned to do many years ago was to forgive myself.It is very important for every human being to forgive herself or himselfbecause if you live, you will make mistakes—it is inevitable. But...
Donna Marie | Living in Gratitude

Donna Marie | Living in Gratitude

“Having an attitude of gratitude at all times presences us to the value of life’s events.” ~Donna Marie~   In my journey to self, I began a gratitude practice.  By this I mean that no matter what is going on, I look for something I can...
Steve Maraboli | Why Not You?

Steve Maraboli | Why Not You?

  Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today....
Help Prevent Osteoporosis with Lifestyle Changes

Help Prevent Osteoporosis with Lifestyle Changes

Contributed by Tabitha R. Osteoporosis affects nearly 75 million people in Europe, Japan and the United States. Osteoporosis is a progressive bone disease that is characterised by a decrease in bone mass and density and that leads to an increased risk of fracture. ...
Susan Pieffer | I’ve Learned …

Susan Pieffer | I’ve Learned …

I’ve learned- 
 That you cannot make someone love you, all you can do is be someone who can be loved. The rest is up to them that no matter how much I care, some people just don’t care back. I’ve learned- 
 That it takes years to build up trust, and...