by Donna Marie | Aug 19, 2025 | Daily Inspiration
“This will be the work – to pay exquisite attention to what we love, what brings us alive, instead of what we fear. What you pay attention to grows.” ~ Adrienne Maree Brown ~ Your Daily #Key Attention is creative power—what we focus on grows. Tweet Forward...
by Donna Marie | Mar 9, 2014 | Wellness Tonic
———————————————– Your real riches in life are riches of the head and heart. Satisfaction comes to you from appreciating what you have. Wealth without enjoyment is little...
by Donna Marie | Nov 7, 2013 | Wellness Tonic
© Copyright 1993, Revised 2002, Arlene Harder, MA, MFT Learn how to move past regrets so you can be fully focused on images of what is and can be, rather than what was or could have been. Caught In Our Expectations We all have regrets. They are the...
by Donna Marie | Oct 24, 2013 | Wellness Tonic
Contributed by Noreen Sumpter, Self-Esteem & Confidence Coach Accepting yourself is a big step, but it is the most important one of your life. Using affirmations can be an effective way to begin this process. For example, saying “I accept myself” over and...
by Donna Marie | Oct 17, 2013 | Wellness Tonic
Submitted by Joy Vaz A friend asked me to participate in a gift she wished to give her sisters. It was to give my thoughts or advice about life. The request had me think of so many things and then I saw a central idea emerge, the idea from which so much growth has...
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