Tuesday’s Wellness Tonic: What to Eat to Change Your Mood

by | Jan 24, 2012 | Uncategorized

Contributed by Vicki T. When I used feel down, I often reached for some Ben and Jerry’s or stopped by the store for some Mac n’ Cheese; but, my instant gratification would quickly be followed by the discomfort of bloating and generally feeling gross.  So, I did some...