Cheri Huber

“I sit. I’m silent. I focus attention. I breathe with conscious awareness. I let go. I accept. I have faith. I trust that this will grow into insight, clarity, compassion, wisdom, freedom, and joy.”

Cheri Huber

“Give yourself a second, a third, a fourth chance to see something anew. Having a new perception and subsequently changing one’s mind is not wishy-washy, it is being flexible, and flexibility is intelligent.”

Cheri Huber

“Here is my wish for you and every child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment...

Cheri Huber

“You don’t need to figure anything out. You don’t need to see how it all fits together. All you need is to practice directing your attention to the life you want.”