Wilma Rudolph

“Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion:  The potential for greatness lives within each of us.”

Laurence Fishburne

I certainly believe that being in contact with one’s spirit and nurturing one’s spirit is as important as nurturing one’s body and mind. We are three dimensional beings: body, mind, spirit.

Nurture Your Self

 Contributed by Donna Marie   Making a little time each day to nurture your spirit cannot be underestimated. In addition to getting in touch with yourself, it provides the opportunity to create an intention – a way in which you go about the activities of your...