Friday’s Culture Casserole: Making Time For Me

Contributed by Bobbi F. I have been ignoring myself for years.  Taking care of others and making sure everyone else was getting what they needed, including taking my kids to music lessons, baseball practice, or grocery shopping, picking up the dry cleaning, so on,...

Have You Taken Me-Time Today?

Contributed by Joy F.   Years ago I heard something that’s stuck with me: “you can’t give to anyone unless you give to yourself first.”  This might sound selfish, but is it really? There was a time when I did think it was a pretty self-centered...