Lao Tzu

“Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into...

Friday’s Culture Casserole: Juvenex Spa

Contributed by Donna Marie As I made my way to meet my Mom at Juvenex Spa, The Jewel of New York, located on the 5th floor at 25 West 32nd Street in NYC, I was glad I thought of this treat on a day that was perfect to escape the chill and the first snows of the...

Have You Taken Me-Time Today?

Contributed by Joy F.   Years ago I heard something that’s stuck with me: “you can’t give to anyone unless you give to yourself first.”  This might sound selfish, but is it really? There was a time when I did think it was a pretty self-centered...

A Soothing Oasis

Silk Day Spa:  Western traditions, Eastern rituals   Silk Day Spa 47 West 13th Street Between 5th & 6th Avenues 212-255-6457 www.silkdayspa.com     All of our treatments have been developed by our Master Therapist Hwa Lee who has studied and practiced various...

A Nurturing Break

Great Jones Spa Nestled in the heart of downtown Manhattan, the Great Jones Spa will transport you to another world.       The holistic spa and its idyllic atmosphere offer the perfect antidote to our high stressed lives. Our treatments encourage relaxation and...