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Thursday’s Nourishing Nibbles: You Too Can Be An Olympic Champion

by Donna Marie | Aug 16, 2012 | Wellness Tonic

Contributed by Noreen Sumpter, Personal Life Coach   “But right now, I have no goals; I’m just like a bum.” Usain Bolt. They came, they conquered or were conquered.  They all achieved their goals to some degree, whether they won or lost. Some will play...

Thursday’s Nourishing Nibbles: “Citius, Altius, Fortius” Or, as they say in Hip Hop, “Go Hard!”

by Donna Marie | Aug 9, 2012 | Wellness Tonic

Contributed by Noreen Sumpter, Personal Life Coach   The spirit of the Olympics is tantamount to what it means to be fully vested in life.  I love the commercial that says, “Luck does not get you to the Olympic games.  You can’t wish your way onto the podium. ...

Thursday’s Nourishing Nibbles: Slowly Down the Fat Hill I Went

by Donna Marie | Aug 2, 2012 | Wellness Tonic

Contributed by Noreen Sumpter, Personal Life Coach   When people hear the story of weight loss they only see the final result. They get all wrapped up in the final goal, and forget that any change is a journey of self-discovery.  They get discouraged by the pace...

Thursday’s Nourishing Nibbles: Flying By The Seat of Your Pants!

by Donna Marie | Jul 26, 2012 | Wellness Tonic

Contributed by Noreen Sumpter, Personal Life Coach   You are fearful about something, so what do you do?  What is your Trump card? By Trump card, I mean the way you behave when your back is up against the wall and you are being called to take action.  Do you...

Thursday’s Nourishing Nibbles: Date Like You Mean It!

by Donna Marie | Jul 12, 2012 | Wellness Tonic

Hosted by Noreen Sumpter, Personal Life Coach   Come to my dating event and change from “me” to “we.”  On July 17th starting at 7 pm, you will be able to meet other like-minded singles over cocktails and nibbles.  Noreen Sumpter will be...
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Views and Reviews

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  • julie on Monday’s Financial Feast: Don’t Pay Full Price
  • Breanna on Tuesday’s Wellness Tonic: My Water Experiment
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Women and Hollywood

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