Keeping a Journal

by | Apr 2, 2010 | Nourishing Nibbles

  For years, I’ve been keeping a journal of gratitudes, musings and insights.  On a regular – often daily – basis I recall the the events of the day, partly as a recounting and mostly as an opportunity to express what I am grateful for. Sometimes...

Alan Cohen

by | Mar 27, 2010 | Nourishing Nibbles

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now.  If you love, you live now.”

Unknown

by | Mar 20, 2010 | Nourishing Nibbles

“My primary relationship is with myself-all others are mirrors of it. As I learn to love myself, I automatically recieve the love and appreciation that I desire from others.”

Nurture Your Self

by | Feb 10, 2010 | Nourishing Nibbles

 Contributed by Donna Marie   Making a little time each day to nurture your spirit cannot be underestimated. In addition to getting in touch with yourself, it provides the opportunity to create an intention – a way in which you go about the activities of your...

The Accupressure Difference

by | Jan 27, 2010 | Nourishing Nibbles

Submitted by Donna Marie After being diagnosed with a slight tear of my meniscus, I experienced gross swelling of my knee which greatly impaired my ability to play tennis pain-free.  Then I was introduced to Accupressure which made all the difference in the world.    ...