Sanaya Roman (from Living with Joy)

by | Nov 20, 2014 | Daily Inspiration

Daily Treat “Joy is an attitude; it is the presence of love – for self and others. It comes from a feeling of inner peace, the ability to give and receive, and appreciation of the self and others. It is a state of gratitude and compassion, a feeling of...

Have You Taken Me-Time Today?

by | Jun 12, 2011 | Nourishing Nibbles

Contributed by Joy F.   Years ago I heard something that’s stuck with me: “you can’t give to anyone unless you give to yourself first.”  This might sound selfish, but is it really? There was a time when I did think it was a pretty self-centered...