Eckhart Tolle

“Where is your attention? Do you live in “the later” more than the now? Then you are trapped in your thoughts, because what is the future other than a thought in your head? Only your thoughts can make you anxious! Bring your attention to the now....

Alan Watts

“No work or love will flourish out of guilt, fear or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

William James

“To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.”