How to be Healthy and Green

How to be Healthy and Green

Contributed by Mac R. Staying healthy is on everyone’s mind. We all want to live a healthy life. But, did you know that workout machines, plastic yoga mats and sneakers wind up in the landfills?  Here are five ways to keep you and the earth in optimum health....

A Visit to Long Beach

  Today I am in Long Beach with my friend.  On this day before the first day of Spring, the temperature is perfect—the ideal blend of a cool, steady breeze against my skin balanced with the warming sensation of the sun! We begin our walk on the Long Beach boardwalk. ...