Live Long & Healthy

Live Long & Healthy

Contributed by Carol K.   People are living longer lives.  It was once unheard of to live to 100, but now people are even living beyond 100 years old. Here are some things you can do to live a long, healthy life: Avoid sugar.   Sugar in the amounts that we eat today...

Fun for the Senses

Living life to the fullest involves being fully engaged in all that life has to offer right now.  A great way to begin is by appreciating what’s available right there in our own backyard. Let’s see, maybe it’s eating at a local...