Today’s #SoulFood | Dr. Joe Dispenza

Today’s #SoulFood | Dr. Joe Dispenza

“Most people wait for something outside of them to change how they feel inside. That’s backwards.” ~  Dr. Joe Dispenza ~ Your Daily #Key Shift your inner climate, transform your outer world! Tweet Forward Share Copyright © 2025 Food For The Soul, All rights...
Help Prevent Osteoporosis with Lifestyle Changes

Help Prevent Osteoporosis with Lifestyle Changes

Contributed by Tabitha R. Osteoporosis affects nearly 75 million people in Europe, Japan and the United States. Osteoporosis is a progressive bone disease that is characterised by a decrease in bone mass and density and that leads to an increased risk of fracture. ...
Mindful Eating

Mindful Eating

Contributed by Yvanka R. Eating mindfully helps you to slow down and appreciate your meal. It makes you aware of what you are eating and might even encourage you to eat healthier.  Here are some tips to help you be more mindful eaters. Be grateful.  Giving thanks...
Top 5 “Good For Your Skin” Foods

Top 5 “Good For Your Skin” Foods

Contributed by Jim K. Lotions, creams and serums are helpful to care for our skin, but eating healthy foods is the best way to care for your skin. Here are 5 healthy foods that can brighten up your skin. Berries.  Raspberries, blueberries, strawberries and plums are...
How to be Healthy and Green

How to be Healthy and Green

Contributed by Mac R. Staying healthy is on everyone’s mind. We all want to live a healthy life. But, did you know that workout machines, plastic yoga mats and sneakers wind up in the landfills?  Here are five ways to keep you and the earth in optimum health....