by Donna Marie | Aug 12, 2025 | Daily Inspiration
“Most people wait for something outside of them to change how they feel inside. That’s backwards.” ~ Dr. Joe Dispenza ~ Your Daily #Key Shift your inner climate, transform your outer world! Tweet Forward Share Copyright © 2025 Food For The Soul, All rights...
by Donna Marie | Sep 17, 2021 | Wellness Tonic
Contributed by Tabitha R. Osteoporosis affects nearly 75 million people in Europe, Japan and the United States. Osteoporosis is a progressive bone disease that is characterised by a decrease in bone mass and density and that leads to an increased risk of fracture. ...
by Donna Marie | Aug 20, 2021 | Wellness Tonic
Contributed by Yvanka R. Eating mindfully helps you to slow down and appreciate your meal. It makes you aware of what you are eating and might even encourage you to eat healthier. Here are some tips to help you be more mindful eaters. Be grateful. Giving thanks...
by Donna Marie | Jun 28, 2021 | Wellness Tonic
Contributed by Jim K. Lotions, creams and serums are helpful to care for our skin, but eating healthy foods is the best way to care for your skin. Here are 5 healthy foods that can brighten up your skin. Berries. Raspberries, blueberries, strawberries and plums are...
by Donna Marie | Apr 22, 2021 | Wellness Tonic
Contributed by Mac R. Staying healthy is on everyone’s mind. We all want to live a healthy life. But, did you know that workout machines, plastic yoga mats and sneakers wind up in the landfills? Here are five ways to keep you and the earth in optimum health....
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